Healthy News

Bodybuilder sat with a selection of vitamins to assist with diet and training
May 29, 2024
Discover how to select the right vitamins to boost your fitness with Fenix Active. Learn key tips on using supplements to meet your health and fitness goals.
Glass of coffee mixed with protein powder - a proffee
Apr 26, 2024
“Proffee,” is the blend of coffee and protein powder that's taking morning routines by storm. This combination promises the best of both worlds: the energising kick of caffeine with the power of protein. This posts discusses the proffee trend.
The Ultimate Guide to Mass Gainers by Fenix Active
Mar 20, 2024
Unlike regular protein shakes focused mainly on protein intake, mass gainers include a large number of calories in a single serving to fuel muscle gains alongside workouts. This post is your guide to mass gainers.
Weightlifter and his Pre-Workout Supplement
Feb 24, 2024
It’s not uncommon for fitness enthusiasts to have days when they arrive at the gym feeling drained, dull, or simply not at their best. This is where the right pre-workout supplement can put your training session into the right gear. Here we discuss choosing the right pre-workout suppliment for your needs.
The Myths Behind Whey Protein
Jan 15, 2024
Whey protein is considered a staple in the fitness and nutrition industry, popular for its role in supporting muscle growth and overall health. Dedicated athletes consume this supplement as part of their daily regime to boost their amino acid intake and enhance recovery after intense workouts.
How To Make Pre-Workout Taste Better
Dec 13, 2023
Pre-workout supplements are an essential component for maximising your fitness routine, providing that extra kick of energy and focus just when you need it! Here we discuss  ways to make your pre-workout taste better without compromising on its effectiveness.